Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. Because it is an impact-free activity, stationary cycling can be a lifelong form of exercise. For effective aerobic exercise, work within your target heart rate zone (70% to 85% of your maximum heart rate).Enjoy an effective low-impact aerobic workout in your home with the Stamina 5325 upright stationary bike--a great tool for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. The Stamina 5325's magnetic resistance gives you a quiet, smooth workout with a tension dial that lets you choose and change the intensity/resistance anytime during your workout.
The Stamina 5325 one-touch exercise monitor. See larger image for more features. |
The 5325 lets you choose your own workout intensity with the eight-step adjustable tension control, or use one of the six preset programs with pace guide. The aero handlebars have built-in pulse sensors to check your heart rate while you are working out, and the oversized, sculpted seat is padded and adjustable to fit any size rider. The electronic, battery-operated monitor lets you know when you are working within your target heart rate zone, and keeps you motivated during your workout by displaying speed, distance, time, and calories burned.
Features and Specifications
- Resistance: Smooth, quiet, magnetic resistance
- Easy-to-reach tension dial controls with eight-step tension levels
- Large, easy-to-read monitor displays all tracking information on one screen
- Built-in InTouch monitor tracks time, speed, distance, calories, and scans with simple, one-button control
- 6 preset fitness programs with pace guide
- Built-in hand pulse sensors on handlebars
- Comfortable, oversized wrapped vinyl seat, multiple seat positions adjusts to fit most users
- Oversized, weighted pedals
- Wheels for easy transport, leveling stabilizer caps
- Maximum user weight: 300 pounds
- Warranty: 1 year on frame, 90 days on parts
About Exercise Bikes
Despite the competition from trendy new fitness inventions, exercise bikes continue to be popular options for home exercise. They offer the same aerobic benefits of riding a bicycle at any time, in any weather, without leaving the comfort and safety of home. Exercise bikes don't take up much space, require little or no balance or coordination, and can provide an effective workout for all levels of users, from beginners to serious competitors. While the same could be said for a number of other types of home fitness equipment, the exercise bike is one of the few that allows you to watch television or read a magazine while you work out. For many people, having convenient access to quality exercise equipment is critical to sticking with a long-term exercise program.
With so many on offer these days, it is great to have a name you can trust. This item is certainly that and will be a perfect buy. The distributor have added some great touches and this equals great value.
You can trust this review, i hope you can try to buy this product and then you know this product good or no. Next time you can make a review for another people.
Very nice bike, very nice price
I received this bike for a Christmas present. I had asked for it specifically after reading favorable reviews. (and, of course, based on the price!) It was pleasantly easy for my husband and I to put together and I jumped on it right away. The bike is quiet, the seat adjusts from very high to very low, even lower than what I need (I am 5'2"), and it feels sturdy. The battery powered screen has a place for your pulse, calories burned, time, miles, and speed. This bike is quiet enough to sit and watch tv while riding and you can hear your show just fine. My butt did get a little sore from the seat, but I got used to it. The bike is easy to move around with the wheels, however it does stay in place once you put it down. I recommend to anyone looking for an affordable exercise bike.
You can do better for this priceFirst - all these consumer bikes are made by the same company in China and branded. I've had 7 in the past 10 years from different companies. Reebok, Stamina, Sports Authority house brand, Target... it doesn't matter. They're all the same basic construction, come with the same little shrink wrapped tools, the front and back supports go on the same; I can put these together in my sleep. You can even interchange the parts. The only difference are the computers.
They will all die in 1-2 years if you use them every day.
I use mine 20 miles a day - it doesn't matter if it's a $150 model or a $700 model, they die in under two years. Pulse monitor? Rusts out or breaks in ~4 months. Straps on the pedals? Break in 3-9 months. Plastic drive belt? Minor damage in 6-9 months, fatal damage in 12-24 months that requires replacement, since you can't fix them. These things even come with a warning that if you actually try to use them seriously you could suffer 'severe injury or...
A nice exercise bikeSince I started riding my mountain bike again, I figured it would be a good time to get a stationary exercise bike so I would not have to ride outside on the very cold or wet days.
Being 6ft tall and weighing about 275 pounds, my first objective in purchasing an exercise bike was to find one with a suitable weight limit since most seem to top out at the 250 pound range. So I decided to give the Stamina 5325 a try since it has a 300 pound weight limit and the price was pretty good.
When I got it, I had the bike put together in about 30 minutes. As some have said in other reviews, the hardest part is attaching the tension cable. But all I did was push down with my thumb on the clip part and the cable slid right in to place.
So I hop on the bike figuring that I would take a 10 mile ride since I do that almost everyday on my mountain bike. I put the resistance on 4 and away I went.
I quickly found out that I would not be doing 10 miles due to the fact...
Product Features :
- Upright stationary bike for effective low-impact aerobic exercises in your home
- Smooth magnetic resistance with eight-step adjustable tension control to set workout intensity
- Six preset fitness programs with pace guide; pulse sensors built into handlebars
- Oversized, sculpted seat is padded and adjustable to fit any size
- Some assembly required; 1-year warranty on frame, 90 days on parts
Rating : 4.1
List Price : $300.00
