Trigger Point Performance Hip and Lower Back Kit is the ultimate package to massage and maintain the muscles around the hip and lower back areas. This kit is recommend for anyone having aches and pains in areas such as, but not limited to, the IT Band, Knee, Hamstrings, Piriformis, Sciatic Nerve, Lower Back, Psoas, Quadriceps, Hips, etc. Kit features all the tools and instructions needed to massage the hip and lower back, including 2 TP Massage Balls, Footballer, Quadballer and Baller Block. As a bonus, you get the Hip & Lower Back instructional DVD, plus the Hip & Lower Back educational DVD.The Trigger Point Performance Hip and Lower Back Kit provides all the tools and instruction you need to perform effective self massage and myofascial release in the deep tissues of your lower back, hips, and legs. Particularly recommended for those with aches and pains in the IT band, knee, hamstrings, piriformis, sciatic nerve, lower back, psoas, quadriceps, and hips, this kit includes:
 The Quadballer provides an effective way to release tension in your legs and hips. |
- Two TP Massage Balls: TP Massage Balls allow you to apply pressure directly to the muscle by using the floor, wall or any hard surface to stabilize movement of the ball. The ball gets deep into the muscle when pressure is applied directly. The ball can also be rolled from side to side or in circles for a cross friction type massage.
- One Quadballer: The Quadballer uses your body weight to massage the quads and IT band with greater precision than you can achieve with foam rollers. With the Quadballer you can roll completely through the quads, IT band, lower back, hamstrings, and neck, safely, effectively, and hands free. The Quadballer feels similar to a human hand and allows you to manipulate the quads similarly to the way your massage therapist would on their massage table--on a daily basis, on your own.
- One Footballer: Smaller than the Quadballer, the Footballer allows you to roll through, release, and massage smaller muscle groups and especially the calves and feet.
- One Baller Block: The Baller Block provides a stabilizing platform for use with the Trigger Point tools.
- The Hip and Lower Back instructional DVD, and
- The Hip and Lower Back educational DVD
Constructed with patented materials, the Trigger Point tools mimic the feel of a human thumb and will not compress after repeated use. The two instructional DVDs included in the kit provide step-by-step instructions that show you exactly how to use the tools effectively and efficiently as well as background information to help you understand the structural makeup of your body.
Hip and Lower Back Instructional DVD
The Hip and Lower Back Instructional DVD included in this kit, provides a detailed How-To section, led by Founder Cassidy Phillips, that answers questions about pace, placement, breathing, posture, duration, and more. The DVD also includes a 30-minute REGEN Class for you to follow. Very similar to a yoga class in feel, this class helps you ensure that you are performing the manipulations as recommended.
Biomechanical Education DVD
The Hip and Lower Back Biomechanical Education DVD takes you through all of the educational background that Trigger Point provides for people experiencing hip and lower back pain. The DVD talks about what the body goes through on a daily basis and how it affects biomechanics. You will also find tips for success within this DVD, including pointers on hydration, icing, and stretching.
With so many on offer these days, it is great to have a name you can trust. This item is certainly that and will be a perfect buy. The distributor have added some great touches and this equals great value.
You can trust this review, i hope you can try to buy this product and then you know this product good or no. Next time you can make a review for another people.
The Holy Grail for Self-Empowered Myofascial Treatment
So I had some time this weekend to use my Hip + Lower Back kit and GRID Roller and here's my review.
A little bit of history on myself:
I've been an athlete my whole life -- basketball, football, wrestling, skateboarding, snowboarding, skimboarding, dancing, running and swimming.
I've also been a practitioner of yoga for over 10 years and actively practicing trigger point therapy and other massage techniques for almost 10 years now.
In Winter of 2003, I had a major snowboarding injury to my right hip that stretched up my entire spine from the whiplash. The immediate consequence was loss of function on my right leg for almost 2 months. The long-term residual consequence was the loss of function in my arms. This surfaced while I was attending Musician's Institute, playing my guitar for up to 10 hours-a-day. The doctors addressed the symptoms, not the cause... looking solely at my wrists and labeling it Tendonitis when in reality, the symptoms...
Click here to read the full review for more information about this product.
The only thing that worked
I suffered from debilitating plantar fasciitis for two years. I had multiple steroid shots, physical therapy for 21 sessions, I bought special shoes and lots of inserts. Overall I spent over 2 thousand dollars to be able to walk without pain again.
I was in a shoe store for runners while a friend was getting shoes when the owner asked me about shoes. I explained to him that I had given up exercising due to the plantar fasciitis. He showed me the trigger point system and said that he had overcome his plantar fasciitis using this system. This was my last option before surgery so I bought it.
It really, really works! I saw a decrease in pain within a few days and the plantar fasciitis was gone within a month. He explains why it works and it makes sense when you watch the DVD. This product is used by competitive athletes and triathletes. It really is not known outside of that community.
The other review said something about it being a ball with a...
No bang for your buck.
This is way overpriced. It is a couple of roller blade wheels (that don't spin) with centers and balls that are covered with a cloth similar to a sock. I have used a 6'- 3" diameter extra firm high density foam roller (cut into varying lengths), tennis balls and lacrosse balls. Frankly, I can't tell enough difference in these less expensive products to warrant the ridiculous price of this item. Stick with the 3" high density foam and tennis balls and save yourself a chunk of change. I did a blindfold test using several balls with varying density. A tennis ball, baseball, softball and a lacrosse ball. My massage therapist recommended tennis balls. They are fine at first but over time they have too much give ... replacement cost is minimal. Baseballs are the right size but are too hard. The softball was too big and hard for my needs. The lacrosse ball was very close to this item. It has some give but is still firm and won't break down over time like the tennis ball does. It is...
Product Features :
- Myofascial release and deep tissue massage kit with tools and instructional support for targeted, self-applied massage of the lower back, hips, and legs
- Designed to relieve lower back, hip, leg, and knee pain--including IT band, hamstring, piriformis, sciatic nerve, and psoas complaints
- Kit contains two massage balls, one Footballer, one Quadballer, one Baller Block, and two DVDs
- Patented material mimics feel of the human thumb for safe and effective, self-applied massage; material will not compress after repeated use
- How-to instructions provided on the Performance Hip and Lower Back DVD; Hip and Lower Back Biomechanical DVD provides detailed background information
Rating : 4.0
List Price : $185.00
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